The Transform Your Relationship Podcast
Welcome to the Transform your Relationship Podcast with your host, Manisha Tare, Somatic Healing Practitioner & Mentor. Each week, you'll hear personal insights, client success stories and how my holistic, trauma informed approach can help you transform your relationship from the inside out. You'll learn ways to recognize and prioritize your needs, get to the root of what's upsetting you and courageously ask for what you want so you can confidently co-create the relationship you desire.You'll also hear from guest experts who’ll be invited to share their unique approaches to transformation and at the end of each episode, you'll receive one tangible practice you can implement right away to transform your relationship.
The Transform Your Relationship Podcast
Ep 21: Why Do You Avoid Expressing Your Feelings?
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Manisha Tare
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Season 1
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Episode 21
How often do important things go left unsaid in your relationship?
Is it because you don’t know how you feel or because it feels too scary to speak it out loud?
In this week’s episode, we explore:
- reasons WHY you may be stalling to say what you really think
- the impact of avoiding conflict on your relationship
- how working with your body helps you find clarity and compassion for this pattern
- how speaking up allows you to have deeper relationships
Work with me: Schedule a Session
Learn about my 4 Month Mentorship: Reclaim Yourself
Audio course: Boundaries for a Better Relationship
Free Masterclass: Strengthen Your Energetic Boundaries
Website: manishatare.com
IG: @manishatare