Reclaim Yourself with Manisha Tare
Welcome to Reclaim Yourself with Manisha Tare, Somatic Practitioner & Mentor to Highly Sensitive People.
This is a podcast for highly sensitive people, people pleasers, and anyone who feels like they always find themselves in one-sided relationships.
Each month, you'll hear personal insights, client inspired stories, and how my trauma-informed, somatic approach can help you reclaim your sense of self, own your worth, and trust yourself so you feel empowered to set boundaries, stop abandoning your needs, and confidently express yourself in your relationships. You'll also learn ways to support your nervous system and harness the energy of your emotions so you can offer your gifts to the world without burning yourself out.
Reclaim Yourself with Manisha Tare
Ep 29: Relationship Dynamics between Introverts and Extroverts with Erin Woodruff
Relationships are complicated enough and if you’re relying on your partner to meet all your social needs, you might be setting yourself up for frustration 😬
This is especially true if one of you is an introvert and the other an extrovert.
Which is why I LOVED my conversation with this week’s guest, Erin Woodruff, a Communications Coach who supports extroverts to be happily married to introverts!
We explore:
- the false idea in society that our partner should meet all our needs
- how relationships between introverts and extroverts promote growth and learning
- how recognizing and own needs leads to better relationships
- taking your power back around experiencing more happiness in your relationship
While this may be a pretty specific niche, I have a feeling MANY people will relate and benefit from this conversation.
Connect with Erin:
Free Gift –Hard Conversations Toolbox: https://erinwoodruffcoaching.com/toolbox
Podcast: Time for You
Instagram: https://www.instagram.com/erinwoodruffcoaching/.
Facebook: https://www.facebook.com/erinwoodruffcoaching
Download my FREE Workshop: Authentic Relationships Without Losing Yourself
Schedule a Complimentary Consultation
Book an Emotional Alchemy Session
Website: manishatare.com | IG: @manishatare