Reclaim Yourself with Manisha Tare
Welcome to Reclaim Yourself with Manisha Tare, Somatic Practitioner & Mentor to Highly Sensitive People.
This is a podcast for highly sensitive people, people pleasers, and anyone who feels like they always find themselves in one-sided relationships.
Each month, you'll hear personal insights, client inspired stories, and how my trauma-informed, somatic approach can help you reclaim your sense of self, own your worth, and trust yourself so you feel empowered to set boundaries, stop abandoning your needs, and confidently express yourself in your relationships. You'll also learn ways to support your nervous system and harness the energy of your emotions so you can offer your gifts to the world without burning yourself out.
Reclaim Yourself with Manisha Tare
Ep. 32 Why You Avoid Hard Conversations?
Do you procrastinate having hard conversations so much that it harms your relationships?
We’ve all had those instances where we’ve put off a difficult conversation for days, weeks or even months. With each day that goes by, it feels heavier.
Inevitably, there is a misunderstanding or hurt feelings…which take a toll on your relationships.
What if you had the tools to work through your fears around speaking up? How would you feel in your relationships?
In today’s solo episode of The Transform Your Relationship Podcast, we explore:
- reasons why it’s hard to initiate a difficult conversation
- the impact of not expressing how you really feel
- the key to working through fears that arise
- a practice you can use shift the root of what’s keeping you stuck in this cycle of procrastination
Interested to learn more?
Tune into Ep 32: “Why Do you Avoid Hard Conversations” anywhere you listen to podcasts!
Download my FREE Workshop: Authentic Relationships Without Losing Yourself
Schedule a Complimentary Consultation
Book an Emotional Alchemy Session
Website: manishatare.com | IG: @manishatare