Reclaim Yourself with Manisha Tare
Welcome to Reclaim Yourself with Manisha Tare, Somatic Practitioner & Mentor to Highly Sensitive People.
This is a podcast for highly sensitive people, people pleasers, and anyone who feels like they always find themselves in one-sided relationships.
Each month, you'll hear personal insights, client inspired stories, and how my trauma-informed, somatic approach can help you reclaim your sense of self, own your worth, and trust yourself so you feel empowered to set boundaries, stop abandoning your needs, and confidently express yourself in your relationships. You'll also learn ways to support your nervous system and harness the energy of your emotions so you can offer your gifts to the world without burning yourself out.
Reclaim Yourself with Manisha Tare
Ep. 35: WHY You Lose Yourself in Relationships?
Have you ever felt so absorbed by a relationship that you lost yourself?
This can happen to anyone, but if you resonate with being highly sensitive, you might be more susceptible to it.
While there can be beauty in feeling a deep connection, when you opt to connect at the expense of losing yourself, it’s only a matter of time until you personally feel the impact, physically, psychologically or emotionally.
In this week’s episode of the Transform Your Relationship Podcast, we dig into:
- how losing yourself shows up in different types of relationships
- why HSP’s are more susceptible to losing themselves
- what you can do to start to become more aware of and shift this pattern
Download my FREE Workshop: Authentic Relationships Without Losing Yourself
Schedule a Complimentary Consultation
Book an Emotional Alchemy Session
Website: manishatare.com | IG: @manishatare